This course will help you understand the importance of helping the seniors you serve get enough Vitamin D in their diet.
At the end of the course, you will be able to:
· Briefly describe the importance of Vitamin D in the diet
· Calculate the daily intake of Vitamin D
· List the types of foods that are good sources of Vitamin D
· Build meals and snacks that are high in Vitamin D
Course Instructors: Alexandra Baio, Julia Guidone, Madeline Hobika