In this course, you will encounter the following types of activities
- ? Think Spot: An ungraded opportunity to reflect on the topic discussed and likely is tied to the course handout. It is recommended that you download or print the handout to have on hand while you complete this course.
- Embedded Videos: Throughout the course there are videos from various YouTube channels. Many of these videos must be viewed in its entirety before moving on to the next topic. If you encounter a problem with a video please email patti.naber@uky.edu and include the name of the video or topic you are having trouble with.
Trainer Information
Rebekah Duchette
Kentucky Department for Public Health
Nutrition, Physical Activity and Obesity Prevention Program
Course Content
Welcome and WII-FM WII-FK
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Part A: Adult Nutrition
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Part B: Physical Activity
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Part C: Sleep
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Summary
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Course Evaluation
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Course Wrap Up
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